Give Atleast 3 Objective Of Physical Fitness Test

Give atleast 3 objective of physical fitness test

 

Answer:

strength, stamina and flexibility

Explanation:There are many ways people try get physical fitness, some of them are better lifestyle, better diet, gym, yoga, aerobics etc Here are some main positive symptoms of fitness Zero levels of stress and tension Physical strength, stamina and flexibility Greater powers of concentration and self control Better organ